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Cranston


Traditional Martial Arts of Cranston specializes in Kid's Karate, Adult Martial Arts, Krav Maga, and Kickboxing. We are Rhode Island's Self Protection, Personal Development and Fitness Experts.

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Cranston


Traditional Martial Arts of Cranston specializes in Kid's Karate, Adult Martial Arts, Krav Maga, and Kickboxing. We are Rhode Island's Self Protection, Personal Development and Fitness Experts.

At Traditional martial arts of cranston, OUR UNPARALLELED STANDARDS MAKE US RHODE ISLAND’S BEST MARTIAL ARTS STUDIO


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Cranston

The vision of Traditional Martial Arts of Cranston is to empower people in our communities lives through the martial arts. To help people get in shape, be safe and instill the life skills and character of a true martial artist while upholding important values like courtesy, patience, respect, self control and integrity.

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PURPOSE

Traditional Martial Arts of Cranston's purpose is to provide support to our students. We do this by helping students develop confidence, focus, self discipline and self esteem through our martial arts instruction. We support our students by teaching them true self defense and helping them get in  best shape of their lives, which helps our students create a positive outlook, a spirit of constant improvement and an attitude that refuses to give up.

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PROMISE

The Traditional Martial Arts of Cranston promise is that with the utmost professionalism, in a safe atmosphere, and with care and respect, to uphold and teach our students the values and life skills that will lead to remarkable improvements in academics, careers and relationships – literally making a better community one black belt at a time.

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Kids Karate


Traditional Martial Arts of Cranston specializes in Kid's Karate. We teach and build self discipline, confidence growth, and increased concentration and focus.

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Kids Karate


Traditional Martial Arts of Cranston specializes in Kid's Karate. We teach and build self discipline, confidence growth, and increased concentration and focus.

TRADITIONAL MARTIAL ARTS OF cranston DEVELOPS CONCENTRATION, CONFIDENCE, AND SELF DISCIPLINE IN KIDS 


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SELF
DISCIPLINE

Getting a child to do what they are told can be challenging enough, and our program will develop respectful disciplined kids, but more important is getting a child to do what they are not told. Develop self discipline in children where they have the knowledge to know what they should do, and they do it! This trait will be invaluable as they grow into successful teens and adults.

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CONFIDENCE
GROWTH

A confident child is a happy child. They no longer live in anxiety or fear. Confidence is the first step to get a child to succeed at all areas of life. Once confidence is developed, the instructors at our studio can now begin getting a child to perform at a level that was once un-thought of for them.

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INCREASED CONCENTRATION & FOCUS

Children will begin by keeping their eyes focused on the eyes of people speaking to them. They will begin paying more attention to their teachers and for longer periods of time, therefore hearing and learning more. Focus is like a muscle, the more you use it, the better and stronger it gets. With martial arts training at Traditional Martial Arts RI we train children's muscles and mind.


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Kickboxing


Traditional Martial Arts of Cranston specializes in Kickboxing. We provide a total body workout that gets proven results for beginners or advanced students.

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Kickboxing


Traditional Martial Arts of Cranston specializes in Kickboxing. We provide a total body workout that gets proven results for beginners or advanced students.

DO YOU WANT TO TRAIN LIKE UFC FIGHTERS AND GET A WORKOUT THAT GETS RESULTS? 


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BEGINNER OR ADVANCED

Looking for a new activity or a gym to continue your training? Traditional Martial Arts RI Kickboxing classes have something for every person regardless of experience. Our instructors will treat you with the utmost respect while guiding you to your goals. Each class you will have the opportunity to learn an ancient art, grow stronger mentally and physically, meet other people with similar interest, and become a part of a life changing and ever growing segment of the population who are recognizing and gaining the benefits of martial arts.

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TOTAL BODY WORKOUT

Kickboxing training combines real kickboxing fight strategies and techniques for a full body fun and interesting workout. Kickboxing's unique workouts sculpt the muscles of the arms, legs, butt, and abs!
Increase your flexibility, speed, agility, power, and mental clarity with our Fitness Kickboxing program. Each class you will learn how to punch like a boxer, and kick like a mule, all while carving up your physique. 

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GET PROVEN RESULTS

Fitness Magazines rate kickboxing as the number one fat burner, with up to 800 calories burned during a one hour class! With Kickboxing at Traditional Martial Arts RI you will be burning fat and toning up by punching and kicking real heavy bags. Classes are great for both females and males that have the goal for a healthy fit lifestyle, and that we have a blast training together in this fun high energy class.


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Krav Maga


Traditional Martial Arts of Cranston specializes in Krav Maga. We provide the world's most effective form of self defense that is easy to learn and provides maximum fitness potential. 

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Krav Maga


Traditional Martial Arts of Cranston specializes in Krav Maga. We provide the world's most effective form of self defense that is easy to learn and provides maximum fitness potential. 

LEARN THE WORLD’S MOST EFFECTIVE FORM OF SELF DEFENSE AS YOU GET IN THE BEST SHAPE OF YOUR LIFE AND HAVE A BLAST DOING IT!

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BEST SELF-DEFENSE 

Krav Maga is the official system of the Israeli Military and is used by hundreds of Law Enforcement agencies throughout the world, but it has also captured the civilian adult market. Krav Maga techniques increase stamina, strength, and flexibility. Tested on the battlefield and in the streets, Krav Maga’s practical approach to self defense will make you safer and more secure. 
Krav Maga will educate and arm you with the latest in reality based self protection techniques, tactics and mindset designed to keep you safe.

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EASY TO LEARN

Krav Maga is currently taught throughout the world because of it’s easy to learn, dynamic techniques and practical approach to self protection. Anyone can learn Krav Maga in our classes. Though self protection is the main goal of Krav Maga, the techniques, conditioning and drills make Krav Maga the ideal training for self defense, fighting, or fitness. Its mixed martial arts (MMA) for the street!

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MAXIMUM FITNESS POTENTIAL

Our Krav Maga classes simply meet the 3 requirements of all effective exercise programs.

1. High Intensity Interval Training
2. Maximum Calorie Burning
3. Training is always Changing, Different, and FUN!


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Adult Martial Arts


Traditional Martial Arts of Cranston specializes in Adult Martial Arts. We offer high quality programs that teach self defense and further improve and condition yourself.

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Adult Martial Arts


Traditional Martial Arts of Cranston specializes in Adult Martial Arts. We offer high quality programs that teach self defense and further improve and condition yourself.

ADULT MARTIAL ARTS PROGRAMS


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QUALITY PROGRAMS

Traditional Martial Arts offers high quality Adult Martial Arts instruction with a flexible class schedule. Adult Martial Arts develops physical conditioning, stress reduction and a sense of well-being gained through intense workouts and friendships gained in a healthy environment. 

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SELF DEFENSE

Adult martial arts techniques teaches self-defense that will enable you to utilize your abilities to best defend yourself. You will learn more about yourself, your strengths, your weaknesses, and how to further improve yourself at Traditional Martial Arts.

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shotokan KARATE

Our traditional Shotokan Karate style uses effective training skills, conditioning drills, punches, kicks, elbow & knee strikes to develop a high level of skill in self defense for our students. Shotokan is a style of karate, developed from various martial arts by Gichin Funakoshi (1868–1957) and his son Gigo Funakoshi (1906–1945).

 


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Birthday Parties


Traditional Martial Arts of Cranston specializes in Kids Karate Birthday Parties. We provide hours of fun and excitement for your kids from our qualified martial arts instructors so parents can sit back and watch the fun and action.

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Birthday Parties


Traditional Martial Arts of Cranston specializes in Kids Karate Birthday Parties. We provide hours of fun and excitement for your kids from our qualified martial arts instructors so parents can sit back and watch the fun and action.

YOUR CHILD WILL LOVE HAVING A KARATE
BIRTHDAY PARTY AT Traditional Martial Arts of cranston rhode island!


THE LUCKY CHILD WILL RECEIVE:

  • A FREE KARATE UNIFORM!
  • WEAR A BIRTHDAY BLACK BELT FOR THE DAY!
  • YOUR CHILD WILL HELP OUR INSTRUCTOR LEAD THE LESSON!
  • BREAK A REAL BOARD IN FRONT OF THEIR FRIENDS!
  • AND CUT THEIR BIRTHDAY CAKE WITH A REAL SWORD!
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HERE IS WHAT PARENTS CAN EXPECT FROM OUR KARATE BIRTHDAY PARTIES

PARENTS CAN GET IN ON THE ACTION IF THEY WANT!

Parents can sit back and watch the fun and action, or they can have fun and participate in all the activities themselves! 

YOU CAN HAVE 5 TO 15 OF YOUR CHILD’S FRIENDS AT EACH PARTY.

We can accommodate parties up to 15, sometimes larger upon request. 

1.5 HOURS OF FUN AND EXCITEMENT

Our qualified martial arts instructors at Traditional Martial Arts RI will lead the children in games, activities, and a safe karate lesson but don't worry- there will be plenty of time for cake and ice cream.

YOU CAN EXPECT YOUR CHILD AND THEIR FRIENDS TO TALK ABOUT THEIR PARTY FOR WEEKS AFTER!

We have the same kids have their birthday parties with us year after year. Your child and their friends are going to love this party!


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Contact Us


Traditional Martial Arts Studio is conviently located in Cranston Rhode Island. Drop us a line or give us a ring. We love to hear about your Martial Arts experience and are happy to answer any questions.

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Contact Us


Traditional Martial Arts Studio is conviently located in Cranston Rhode Island. Drop us a line or give us a ring. We love to hear about your Martial Arts experience and are happy to answer any questions.

 

CRANSTON 

Phone: 401-219-0166

1099 Park Avenue, Cranston, Rhode Island 02910

STUDIO AT A GLANCE

individual or family membership available
certified instructors
clean professional facility
safe family atmosphere
safety flooring system
personal training available
convenient class schedule
children’s martial arts birthday parties

MARTIAL ARTS TRAINING OVERVIEW

self defense
krav maga
fitness kickboxing
karate
karate for kids
fitness training
weight loss
mixed martial arts

EDUCATION PROGRAMS

black belt excellence character development
kid safe
bully proof
weapons defense
home invasion defense
rape prevention
corporate self protection

STOP BY OUR TRADITIONAL MARTIAL ARTS RI CRANSTON LOCATION TODAY!

Our staffed hours are:

Monday - Friday: 12 - 9
Saturday: 10 - 2
Sunday: Closed

 

AFFORDABLE MEMBERSHIPS, CONVENIENTLY LOCATED IN CRANSTON, RHODE ISLAND

It doesn't cost a lot to achieve your self-defense or fitness goals at Traditional Martial Arts RI studio in Cranston. For a monthly fee, you get far more than you’d expect. Come in and see our school for yourself. We’d love to show you around!

 

ALL YOU NEED, ALL YOU WANT IN A PROFESSIONAL MARTIAL ARTS FACILITY

At the Traditional Martial Arts RI studio, you will find amazing facilities—including the best martial arts instruction available! Plus, our school has a friendly and supportive atmosphere. To help you get started, each new member receives a personal orientation!